The best breakfast cereals for your diet

Although traditional oatmeal is a terrific morning breakfast, there isn't always time to prepare it. For Canadian dieters, these are some of the greatest cereal selections.

Ancient Grains Blueberry Pomegranate

The large-sized flakes in Post's Blueberry Pomegranate Ancient Grains give it a great bite and a lovely fruity flavour.

 

190 calories, 2.5 g fat (0.3 g saturated fat), 210 mg sodium, 9 g fibre, 14 g carbohydrates, 4 g protein per serving (54 g).

 

Cinnamon Cereal from Sesame Street (340g)

 

Breakfast time is a great time to practise your ABCs and 123s. Sesame Street Cereal has a delightful cinnamon flavour and is a healthy source of several important nutrients. Ingredients Contains corn flour blend, sugar, wheat flour, whole grain oat flour, oat fibre, and soluble corn fibre.

 

                 Sesame Street Cinnamon Cereal

 

Family size Kellogg's Smorz (380g)

 

Kellogg's Smorz cereal is made out of crunchy graham crackers coated in a thick chocolatey coating and delicious marshmallows, of course! Ingredients marshmallows (sugar, corn syrup, modified food starch, dextrose, natural flavour, gelatin, red 40, yellow 5, yellow 6, blue 1), whole grain oat flour, fructose, soybean, and palm oil

 

Kellogg's Smorz, Family size

American Cocoa Pebbles Cereal (425g)

Pebbles of Cocoa Coco Pebbles, often known as the chocolatey sibling of Fruity Pebbles, have been around for as long as Fruity Pebbles and are still as tasty! These American cereals used to be distributed in Canada, but they are unfortunately no longer available. They still use the original to this day.

 

Museli with a High Fibre Content

 

Dorset Cereals' Super High Fibre Museli

 

The coconut slices are delectable, and the cereal has a toasted flavour. There's no added sugar, but there's a lot of sweet fruit in there.

 

220 calories, 6 g fat (3 g saturated fat), 20 mg sodium, 5 g fibre, 17 g carbohydrates, 5 g protein per serving (60 g)

 

Having a healthy cereal in the morning can give you a boost and offer you more energy throughout the day. Having a decent breakfast sets the tone for the rest of the day. Choose bossexotics exotic snacks wholesale in surrey for the highest quality at a reasonable price.

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